Take Root Therapy September Newsletter

4 days ago

We process suicide grief, support women and families, and craft with nature.

A Letter From Our Founder

Hi reader,

I just wrapped up a weekend conference on group psychotherapy, and I’m still carrying the warmth of it with me. For two days, I felt seen and stretched, and this all happened 10 minutes from our office in Los Angeles. I was challenged and supported in equal measure, and I left feeling less alone in this work and more hopeful about what’s possible when we create spaces for people to truly show up together.

I want that for all of you. I want that for our clients. I want that for our community. I do believe that connection can be the antidote to so much of what we’re struggling with right now. The despair, the isolation, the sense that we’re carrying too much on our own.

This month’s blog explores grief after suicide, a topic that has touched my life deeply and recently. It’s a heavy piece, and it’s also necessary. If you or someone you love is navigating this particular kind of loss, I hope you find something helpful here. And if you’re not, I hope it can help you understand how to show up for those who are.

We’re also excited to share that we’re launching our first new group in quite some time. Starting this fall, we’ll be offering Rooted in Power, a therapy group for teen girls and nonbinary teens who have survived sexual assault. This group will provide a safe, supportive space for young people to process trauma, build coping skills, and find connection with others who understand. We will include more information below.

We have two other groups percolating that we’d love your input on: Surviving Motherhood, a space for mothers to talk honestly about the challenges of parenting without judgment, and Living Single (if you don’t love this name, I am open to suggestions!), a group for adults navigating singlehood and wanting connection and support around dating, relationships, and building fulfilling lives. If either of these speaks to you, or if you have ideas for other groups you’d like to see, please reach out. We’re listening, and we want to create spaces that meet you where you are. You can always email us at info@takeroottherapy.com or call/text us at (323) 388-5578

Warmly,

Saba Harouni Lurie (she/her/hers)

On The Blog

Grief After Suicide: Understanding Complex Loss and Finding Support

Gentle content note: This article discusses suicide, traumatic loss, and complex grief. If you feel activated while reading, please pause, breathe, and come back when you feel ready. If you are in immediate danger or worried about your safety, call or text 988 in the U.S. for the Suicide & Crisis Lifeline or use online chat at 988lifeline.org.

Volunteer Opportunity for NAMI GLAC Upcoming Conference

This year NAMI GLAC is hosting a conference with the theme: Together for Mental Health – Access, Advocacy and Action! Help us bring the community together to raise awareness for mental health. We have a wide variety of volunteer opportunities available each with 2 hour time slots, but feel free to sign up for more than one shift!

WHEN:
Tuesday, October 28th
7 AM – 6 PM

WHERE:
The California Endowment
1000 Alameda Street
Los Angeles, CA 90012

Volunteer to Support Survivors of Domestic Violence, Children & Families

Volunteering is a great way to give back to your community. YWCA Glendale & Pasadena has several opportunities year-round for you to become involved as much or as little as your schedule allows – recurring opportunities, special events, program support, and more. We would love your help supporting the women and families we serve.

Food Pantry & Hope Closet–Donation & Organization Dates (10am-1pm)

September 16th
October 28th
November 17th
December 16th

Ongoing & Event Volunteer Opportunities:

Girls Empowerment Conference Volunteer
Domestic Violence Awareness Month Event Volunteer
Women for Racial Justice Breakfast Event Volunteer
Domestic Violence Service Center Support Volunteer
Holiday Donation Drive Volunteer

Fill out the Volunteer Interest Form
Await further instructions and confirmation of start date from our Volunteer Coordinator
Follow up with requested documentation (May include Application, Live Scan, TB Test)

YWCA Website: https://ywcagp.org/

WHEN:
Multiple Dates

WHERE:
735 E Lexington Dr
Glendale, CA 91206

Community Events

Books & Blankets

Gather near the LA River Farmers’ Market and grab a book from our community book cart to read and enjoy. Have some literature to spare? Drop it off for the next avid reader!

WHEN:
Every 1st and 3rd Thursday
3 – 6 PM

WHERE:
Near the South Lawn of Los Angeles State Historic Park
1245 N Spring St,
Los Angeles, CA 90012