Healthy Standards

Are Your Expectations Helping or Hurting Your Relationships?: Understanding the Role of Expectations, Needs, and Standards in Building Healthy Relationships

I grew up in a home where birthdays and holidays weren’t a big deal. We would generally have small birthday gatherings with family. However, I can remember one specific birthday when I convinced my parents to invite a ton of girls from my grade over for a slumber party. It was a lot, with one girl going to the ER after she cut her hand…
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