Posts

Am I Codependent If I Enjoy Having My Needs Met & Meeting The Needs of Others?: Interdependence 101

Can I Move Towards My Goals While Resisting Perfectionism?: Getting Past the Inner Critic

Take Root Therapy January Newsletter

How Do We Keep Going In Hard Times?: Recognizing Our Own Resilience May Help

How Can I Get Along With My Family This Holiday Season? Start With Acceptance

Do I Need To Go To Therapy Every Week?: 5 Reasons Why We Recommend Weekly Therapy

Do You Worry That You’re A Burden?: 5 Tips for Learning How to Accept Help

Can I Tell My Therapist When They Get It Wrong? The Short Answer: Yes

Calling Them In: Talking to Your Non-Black Parents about Anti-Black Racism

Start Where You Are: The Lifelong Commitment to Being An Ally