Newsletter

Take Root Therapy February Newsletter

Honoring Black History, celebrating interdependence, and doing the work… Hi all, Whatever changes (or lack of changes!) the past month has brought you, I hope you are being kind to yourself and prioritizing self-compassion. Collectively, we are honoring Black History Month by spotlighting Black joy. Often, when we talk about Black history, we inadvertently stress the trauma of Black history rather than the hopeful future…
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Take Root Therapy January Newsletter

Hi folks, If you’re anything like me, you spent the last days of 2020 daydreaming about how 2021 would be different: turning a corner in the fight against COVID-19, enjoying a more peaceful chapter of American history after a difficult election season, and opportunities to return to a semblance of what we know to be normal life in Los Angeles. While many of those things…
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