We tackle back-to-school anxiety, make art, and rediscover the joy of reading.
A Letter From Our Founder
Dear friends,
Another month has come and gone, and for my family, that means the school year has officially started (even though it’s still August, which makes little sense to me). My family spent some time vacationing on the east coast right before the school year started, and it was definitely what we needed. We soaked up quality family time, went on adventures, got lost… it was great. And then we came back home to LA and hit the ground running.
There were a few hiccups along the way, but I’ve found that getting back into the routine has brought some relief and some grief. Already, I find that I am missing time with my kids and time to myself. It takes me time to adjust to transitions, and I think that’s true for most of us. A wise friend recently asked what I want to continue to savor during the last days of summer, and what I want to carry into the fall, and I’ve been reflecting on this question. In addition to the delicious stone fruits I have been inhaling, I am trying to take some slowness into the next season too. I am still making time to read. Still making time to be with those I love.
As the school year started, I was struck by the back-to-school stress my kids were expressing, and it reminded me that this experience is so universal for families, whether you’re sending a kindergartener off for the first time or watching a college student navigate new independence. I know many families are carrying additional stresses this season, whether it’s navigating new schools, financial pressures, or other challenges that make this transition feel even heavier. Our article explores this phenomenon across all ages, diving into what causes school anxiety, how to recognize it, and practical ways to support students through these transitions. While the strategies apply to children of all ages, we’ve included specific guidance for the unique pressures that teens and young adults face during this season.
With care,
Saba Harouni Lurie (she/her/hers)
On The Blog
Back-to-School Stress?: A Therapist’s Guide to Easing the Transition
Back-to-school season can be exciting, but it can also bring a wave of stress and anxiety for both kids and parents. From shifting routines to worries about friends and teachers, the transition after summer can feel overwhelming. In my own family, I was reminded just how big these feelings can be when my kids received their teacher assignments the night before school started. During summer…
How to Help
Mentoring Matters: Make a Difference for LA Youth
Whether you’re thinking about mentoring or simply exploring ways to give back, this is your chance to hear real stories, ask your questions, and discover where you might fit in.
This event is the perfect way to explore how your unique experiences and passions can help support the next generation of first-gen college students. We can’t wait to meet you!
WHEN:
Saturday, September 27th
12:30 – 2 PM
WHERE:
USC Hybrid High School
3939 South Vermont Avenue
Los Angeles, CA 90037
Alhambra Day of Service – Call for Volunteers
The Alhambra Chamber of Commerce Nonprofit Council has been working on the Alhambra Day of Service that is set to take place on Saturday, September 20, 2025, 8:00AM – 11:00AM. This day of service will consist of a variety of projects around the City where community members can join in and volunteer to beautify the community and other initiatives.
WHEN:
Saturday, September 20th
8 – 11 AM
WHERE:
Main Street
Main Street Alhambra, CA 91801
Community Events
Art Show & Creative Painting Workshop Charity Event
Art Show & Creative Painting Workshop Charity Event
Welcome to our exciting Art Show & Creative Painting Workshop at the Autumn Flynn Art Paint Studio & Art Gallery! Join us for a day filled with creativity, inspiration, and giving back to the community. Immerse yourself in a world of art as you explore stunning artworks on display and even try your hand at painting in our workshop. This event is perfect for art enthusiasts of all levels, so come and unleash your inner artist while supporting a great cause. Don’t miss out on this unique opportunity to make a difference through art!
Light Snacks and Drinks included. The Art Show is Free 1:30 to 3pm.
WHEN:
Saturday, September 20th
3:30 – 5 PM
WHERE:
Autumn Flynn Art Paint Studio & Art Gallery
1355 Westwood Boulevard #210
Los Angeles, CA 90024
Yoga in the Park
Join us for Yoga in the Park! Come slow down with us in the heart of Griffith Park for a rejuvenating outdoor yoga session. We’ll stretch, breathe, and reconnect—surrounded by nature and community.
All levels are welcome—whether you’re new to yoga or returning to your mat, this space is for you.
Bring a mat, water, and whatever you’re holding. We’ll meet you where you are.
WHEN:
Saturday, September 13th
10:30 – 11:30 AM
Doors at 10:15am
WHERE:
Griffith Park
3401 Riverside Drive
Los Angeles, CA 90027
Featured Publications
Americans Are Reading For Fun Way Less Frequently—And Missing Out on Major Health Perks
featuring Saba Harouni Lurie
This Childhood Activity Is Going Viral On TikTok — And It’s Great For Your Brain
featuring Saba Harouni Lurie
