gender identity

But What If It All Goes Right?: The Power of Imagination

When was the last time you thought about your imagination? If you’re anything like me, it may have been while playing pretend with your kids, or maybe laughing at the wild things they come up with while in imaginative play. The importance of imagination on a child’s development cannot be overemphasized. Children seem to have to play – it’s not a conscious decision they make,…
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Pride, Pride Everywhere

At the start of June, I began looking for a quote or an image that we could use to celebrate Pride on Take Root Therapy’s Instagram account. I wanted to find something meaningful and something that would speak to the many components of Pride, including intersectionality in the LGBTQIA+ community. I had a hard time finding something that was just right, but I realized that…
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Training Wheels for Unconditional Self-Love

“I want to get over this relationship,” “I want to feel more confident,” “I want to make a change in my career.” Folks start up therapy for a number of different reasons, including feeling depressed or anxious, and often one of the things that they need help addressing is their sense of self, their self-image, or their inner voice. In our work with our clients,…
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No, You’re Weird: What if We Embrace Our Weirdness? An Exploration on Being Different

Feel weird? Out of place? Different? Well, you’re not alone. So many of us feel like we don’t belong, or like we’re outsiders looking in on a world where others seamlessly fit in. Does this sound familiar? Perhaps you’re at an event or a party and you look around and think, “I don’t belong here.” Or you’re meeting a group of people for the first…
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